https://www.scherryharrah.com/home daily 1.0 2024-02-09 https://images.squarespace-cdn.com/content/v1/5ed2b4955fb25224028f67f5/1621743146362-7HF2XFEE4L0Z6LR863TE/tempImageRKGxpc.gif Home - A Life of Balance I am an Ayurvedic Health Counselor, Nutrition Coach and Yoga Teacher. Many years of exploration and deep self -inquiry brought me to Yoga and Ayurveda which enabled me to heal from a variety of health grievances. What began as a means to ease my own discomfort, evolved into a lifestyle of holistic health and wellness, far beyond anything I could have imagined for myself. I look forward to the opportunity to help others discover their own health in mind, body and spirit. https://images.squarespace-cdn.com/content/v1/5ed2b4955fb25224028f67f5/1590896081647-F21PJP67T83KPER2KTWM/pexels-photo-2802527-spices.jpg Home - Ayurveda An ancient system of healing and lifestyle that offers an individualized approach to restoring and maintaining a life of optimal energy, vitality and longevity . The Science of Life and a Living Science that addresses a person holistically, to truly understand ones own health and most importantly, to heal. https://images.squarespace-cdn.com/content/v1/5ed2b4955fb25224028f67f5/1590897027039-9PCFYVVTIFV6LLIOFOYM/Anjenay.761.jpg Home - Yoga & Movement Yoga, though often popularized by strong postures and powerful movement is the Science of Spirituality and the journey to whole Self. Through the ancient principles of the 8 Limbs, we are given the steps in the path to true enlightenment